Master your Energy: From Burnout to Vitality in 40 Days!
Transform burnout into vitality, live your purpose and safely discover sacred medicine for revolutionary results.
Master your Energy: From Burnout to Vitality in 40 Days!
Transform burnout into vitality, live your purpose and safely discover sacred medicine for revolutionary results.
Beat Burnout. Win Vitality.
Modern Ancient Method ® is an experiential holistic health system that is proven to drive exceptional and long lasting results, by targeting the root cause, in a shorter timeframe than traditional western health approaches.
Our trademarked method is built on three unique pillars:
Develop Experience Know
Transformational Coaching
Develop Mind Mastery, Self Awareness & Intuition
Physiological Practice
Experience Body Genius, Connection & Expansion
Sacred Medicine Journeys
Know Spirit Wisdom, Intelligence, Laws of Nature
What People are Saying
Six Key Benefits:
Modern Ancient Method®
Modern Ancient Method ® is an experiential coaching program where students gain knowledge, skills, and insights through hands-on and interactive experiences rather than passive learning methods or traditional lectures.
With this effective approach, you’ll actively engage in activities, exercises, or simulations that invite deep levels of discovery and awareness needed to make transformation a reality.
These experiences are supported by reflection, discussion, or coaching to deepen understanding and integrate the teaching into real life. Exercises and activities are provided as you go and at the end of each lesson.
Importantly, there is a challenge activity which is available at the conclusion of each level, therefore you’ll be able to test your level of embodiment for the concepts being taught and directly experience tangible results through the power of immersion.
DISCOVERY OF PURPOSE
Balance isn’t found at the top, it’s created on the way.
ENERGY MANAGEMENT
It's your biggest asset, so make the right investment.
LIFESTYLE & NUTRITION
The path to perfect health is delivered by nature.
SACRED EARTH MEDICINE
Treat your heart to lightness and a divine kind of love.
EXPERIENTIAL LEARNING
Practice ancient traditions for modern benefits.
CHALLENGE & ACCOUNTABILITY
Great success is found on the other side of your comfort zone.
DISCOVERY OF PURPOSE
Balance isn’t found at the top, it’s created on the way.
ENERGY MANAGEMENT
It's your biggest asset, so make the right investment.
LIFESTYLE & NUTRITION
The path to perfect health is delivered by nature.
SACRED EARTH MEDICINE
Treat your heart to lightness and a divine kind of love.
EXPERIENTIAL LEARNING
Practice ancient traditions for modern benefits.
CHALLENGE & ACCOUNTABILITY
Great success is found on the other side of your comfort zone.
Personalized Resources
Modern Ancient Method® is an experiential type of learning program where students gain knowledge, skills, and insights through hands-on, interactive experiences rather than traditional lectures or passive learning methods.
Bio-Energy Chakra Deep Dive
Ayurveda Dosha Deep Dive
Sacred Medicine Deep Dive
Self Reflection Exercises
Guided Audio Meditations
Yoga Practices
Dietary Plans
Live Coaching
Student Handbook
Private Community
FAQs
Who is the Modern Ancient Method® for?
Modern Ancient Method ® is for those who are ready to shift from burnout to vitality.
If you’ve struggled with anxiety, depression, deep-seated trauma, or PTSD, and you’re ready to break free from the past, the Modern Ancient Method® is here to guide you.
Did you know that 91% of individuals experience anxiety about finding their life’s purpose? We support reducing anxiety around finding your life purpose by 70%, so you can feel grounded, focused, and more confident in your path forward.
Chronic disease is largely preventable. Lifestyle choices are mostly responsible for conditions such as diabetes, respiratory and heart disease, stroke, and cancer. By practicing living a more natural, balanced lifestyle you’ll transform your health through mindful nutrition and lifestyle choices. Whether you’re managing chronic health challenges or simply looking to feel more energetic and more regularly, this one-of-a-kind method will increase your connection to your body and empower you to take charge of your well-being.
For those navigating a career transition, learning to set healthy boundaries, or healing family and other relationships, this program offers the tools to move from stress, overwhelm, and confusion to clarity and confidence. We support you to courageously step into your true power and make decisions that are aligned with your authentic self.
If you’re on a journey of spiritual exploration and ready to open up to your intuitive gifts, then you’ll likely love this program. By blending transformational coaching, physiological practices, and sacred earth medicine, you’ll discover new layers of connection to your higher self and deepen your understanding of the world around you.
So whether you’re healing from deep-seated trauma, seeking personal growth, or simply wanting to live a more fulfilling and healthy life, this program will guide you from burnout to vitality, supporting you to restore balance, reclaim your power, and live from a place of love, clarity, and soul alignment.
Why should I take the Modern Ancient Method®?
The answer is simple, because you will receive results. Our holistic health coaching program is experiential in nature, which means you’ll learn by doing. This is the best way to quickly see results, and you’ll receive guidance and support through our private community and live coaching calls. Are you ready for a high level of gratitude, joy, love, peace and abundance?
Here’s are some reported benefits from our students:
Enhanced Self-Awareness & Emotional Resilience
Burnout Recovery & Energy Renewal
Reduced Anxiety Around Life Purpose
Improved Chronic Health Conditions
Stronger Boundaries for a Healthier Life
Support for Depression, Trauma & PTSD Recovery
Clarity & Confidence in Career Transitions
Healing & Strengthening Relationships
Deepened Spiritual Exploration
Demystification of sacred earth medicine
What is the format and schedule of the online course?
Modern Ancient Method ® is a self paced on demand course, designed as a 3, 6 or 9 month coaching program depending on which levels you select.
Level 1 – 3 months
Levels 1 & 2 – 6 months
Levels 1, 2 & 3 – 9 months
Each level contains several key modules, and each module has two to four short lessons. After every lesson, you’ll complete a fully guided exercise as an experiential process of self discovery to determine where you are in your journey.
You’ll have the opportunity for deep self reflection, analysis and guided audios specific to the key teaching points, including but not limited to mindset training and programming, nervous system regulation, energy healing and visioning, yoga classes, lifestyle and nutrition practices with structured diets and effective exercises to raise your life force energy in a tangible and impactful way.
Each lesson’s activity is a step towards transformation, training and preparing you for the end of level challenge as well as the next level. During the challenges you’ll have the opportunity to undertake a carefully designed, practical and execution focused lifestyle for a set period of time to drive results. These challenges are the same ones successfully used over the past 10 year by 250+ clients to deliver fast, effective and sustainable results.
Each level has its own workbook, so you’ll have one consolidated place to complete your activities, document your findings, track your progress and celebrate your results!
You’ll also have access to our private community and live coaching calls to support you during every step of your transformation journey.
What’s in each level?
There are three levels within the program, each carefully designed to set you up for success before moving on to the next level. Each level contains specific exercises and activities for you to complete based on the particular lesson. At the end of each level, you will profoundly connect theory to real-world situations with a fully guided immersion challenge to directly experience transformation for yourself.
LEVEL 1 – Holistic Roots
Know the mind, body and spirit do not operate separately – it is a true complex.
Objective: Recognize energy, how it is blocked and apply restoration practices to achieve vitality.
Develop emotional resilience and tap into intuition for better decision making
Assess suffering and trauma, and implement healing for nervous system regulation
Identify and replace limiting belief systems and thoughts for new potential and freedom
Reconnect with the soul’s journey to find meaning and discover your soul’s purpose
Manage your bio-energy (Chakra) system and implement balancing restoration practices
Discover mind-body types with Ayurveda medicine for natural living and dietary changes
Transform your health from burnout to vitality with a fully supported immersion experience.
LEVEL 2 – Create & Elevate
Test your readiness and engage the power of co-creation to action your goals
Objective: Perform a gap assessment and implement proven success strategies to deliver your goals.
Clarify and align goals to purpose to create a clear, actionable vision for your future
Assess and strengthen your commitment for lasting motivation and achieving success
Train your brain to access peak states for optimum focus, performance and inner calm
Apply proven success principles to take consistent, aligned action toward your goals
Expand your manifestation mindset and deepen your ability as a co-creator
Cultivate energizing routines to stay in an optimal state for creation and growth
Shift from pushing to flowing with a fully supported manifestation challenge designed to transform your reality.
LEVEL 3 – Sacred Earth Medicine
Listen to your heart wisdom with a medicine that’s right for your soul evolution.
Objective: Connect to realms of higher consciousness, transpersonal chakras and sacred journeys.
Discover the potent power of sacred earth allies for accelerated personal growth
Recognize how healing can occur on the mental, emotional, physical and soul levels
Learn about the scientific and deeply profound spiritual components of key medicines
Assess which medicine is right for your healing and creative power based on your goals
Train your mind and understand the optimal setting for journeying with your medicine
Tune your consciousness to the energy of your chosen medicine for deeper healing
Release mental and physical limitations for soul growth with a fully supported dual preparation and integration immersion experience.
Who is the Coach?
Suya Devi is the Modern Ancient Method® creator and Modern Ancient Sanctuary Founder & CEO. She is a living example of the method, transitioning from a life of burnout as a corporate lawyer in investment banking to supporting 250+ private clients over a decade to reach higher levels of vitality, discover their purpose and safely and legally experience sacred medicine journeys. Learn more about Suya’s journey
Suya delivers your lessons in the online coaching program, supports you in the private community and holds you accountable in the live online coaching calls. You’ll sometimes find her in the Amazon jungle at her spiritual home, Modern Ancient Sanctuary, facilitating retreat programs.
What is the difference between the course and the retreat experiences?
Modern Ancient Method® is a holistic health transformation system that includes two specific components: the online coaching program and the retreat experience at Modern Ancient Sanctuary in the Peruvian Amazon rainforest. The online coaching program is available at three different levels: Anchor (Level 1), Trust (Levels 1 and 2) and Flow (Levels 1, 2 and 3).
In our online coaching program, Level 3 of the course focuses on sacred medicine wisdom and supporting anyone that plans to take or has taken such a ceremony. You can sign up for and purchase the course level options on this website: http://www.modernancientmethod.com. Purchasing the course options by themselves do not include a retreat program experience.
Modern Ancient Sanctuary is our retreat center located in the Peruvian Amazon rainforest. We provide retreat programs for continuity, and alignment with the holistic nature and teachings within the coaching program. There are three different retreat experiences available depending upon the type of sacred medicine journey you are seeking (Feel, Heal, Love). Refer to Modern Ancient Sanctuary, http://www.modernancient.com, for details of each retreat type, pricing and current scheduling. You’ll also find an abundance of information and guidance for sacred medicine journeys on http://www.modernancient.com.
All retreat program purchases automatically include access to the full online coaching program, meaning Levels 1,2 and 3 of course. This is your complete Modern Ancient Method ® transformation system. It’s the safest and most effective way to experience sacred earth medicines today. It allows you to receive an extensive preparation and integration program that’s embedded in your life well before you embark on such a journey.
We start your transformation process with integrating you, so your mind and body are in the best position to stay light and flexible regardless of what the medicine presents you with during your ceremonies. You’ll also be able to make better sense of the insights from your journey and you’ll have the right tools to keep you moving forward whether you’re embarking on a sacred medicine journey with the intention of exploration or healing trauma.
When you sign up for a retreat experience at Modern Ancient Sanctuary (Feel, Heal or Love) you’ll receive full course access i.e. Levels 1, 2 and 3. You can sign up for a retreat program at http://www.modernancient.com.
Remember that you can choose to complete Levels 1 and 2 of the online coaching program and still receive fantastic results, but if you know your end game is to work with sacred earth medicine for that deeper soul awakening journey, and you’ve confirmed no contraindications are present, then we recommend moving forward with booking your retreat program with Modern Ancient Sanctuary. This is because all retreat programs include the complete course access and this will be your best value.
If you’re working with a different medicine provider or not sure of your commitment to a sacred earth medicine journey yet, you can still purchase all three levels of the online course (Flow) on this website: modernancientmethod.com.
If you’re looking to move into a higher understanding of your spiritual journey, including a deeper understanding of the energy body, extended chakra system and universe then you will still greatly benefit from Level 3 even if sacred medicine is not your focus. The deeply profound Level 3 challenge works well for anyone interested in deepening their embodiment of a higher spiritual life.
In terms of timing, booking a retreat program 6 months in advance will allow you to start building the momentum with the coaching program, and provide sufficient time to undertake the challenges and begin to see results even before you take your retreat program. Momentum is key. You’ll be able to breakthrough into your feeling states and obtain answers that you didn’t know you needed to ask, plus you’ll gain clarity on your purpose. Once you’re connected to your life purpose, your reality unfolds beautifully.
We are confident that this trademarked method will work for you so every course option purchased (Anchor, Trust and Flow) on modernancientmethod.com comes with a risk free 30 day back money guarantee.
Can I change my package choice once I have purchased it?
All online course packages (Anchor, Flow and Trust) come with a 30 day risk free money back guarantee. You may upgrade from any of the course packages (Anchor, Flow and Trust) to a retreat program package (Feel, Heal, Love) within 30 days of your purchase and at least 60 days from a retreat program start date. Refer to modernancient.com for all current retreat programs, dates and retreat specific FAQs.
Who is the Modern Ancient Method® for?
Modern Ancient Method ® is for those who are ready to shift from burnout to vitality.
If you’ve struggled with anxiety, depression, deep-seated trauma, or PTSD, and you’re ready to break free from the past, the Modern Ancient Method® is here to guide you.
Did you know that 91% of individuals experience anxiety about finding their life’s purpose? We support reducing anxiety around finding your life purpose by 70%, so you can feel grounded, focused, and more confident in your path forward.
Chronic disease is largely preventable. Lifestyle choices are mostly responsible for conditions such as diabetes, respiratory and heart disease, stroke, and cancer. By practicing living a more natural, balanced lifestyle you’ll transform your health through mindful nutrition and lifestyle choices. Whether you’re managing chronic health challenges or simply looking to feel more energetic and more regularly, this one-of-a-kind method will increase your connection to your body and empower you to take charge of your well-being.
For those navigating a career transition, learning to set healthy boundaries, or healing family and other relationships, this program offers the tools to move from stress, overwhelm, and confusion to clarity and confidence. We support you to courageously step into your true power and make decisions that are aligned with your authentic self.
If you’re on a journey of spiritual exploration and ready to open up to your intuitive gifts, then you’ll likely love this program. By blending transformational coaching, physiological practices, and sacred earth medicine, you’ll discover new layers of connection to your higher self and deepen your understanding of the world around you.
So whether you’re healing from deep-seated trauma, seeking personal growth, or simply wanting to live a more fulfilling and healthy life, this program will guide you from burnout to vitality, supporting you to restore balance, reclaim your power, and live from a place of love, clarity, and soul alignment.
Why should I take the Modern Ancient Method®?
The answer is simple, because you will receive results. Our holistic health coaching program is experiential in nature, which means you’ll learn by doing. This is the best way to quickly see results, and you’ll receive guidance and support through our private community and live coaching calls.
Here’s are some reported benefits from our students:
– Enhanced Self-Awareness & Emotional Resilience
– Burnout Recovery & Energy Renewal
– Reduced Anxiety Around Life Purpose
– Improved Chronic Health Conditions
– Stronger Boundaries for a Healthier Life
– Support for Depression, Trauma & PTSD Recovery
– Clarity & Confidence in Career Transitions
– Healing & Strengthening Relationships
– Deepened Spiritual Exploration
– Demystification of sacred earth medicine
What is the format and schedule of the online course?
Modern Ancient Method ® is a self paced on demand course, designed as a 3, 6 or 9 month coaching program depending on which levels you select.
Level 1 – 3 months
Levels 1 & 2 – 6 months
Levels 1, 2 & 3 – 9 months
Each level contains several key modules, and each module has two to four short lessons.
After every lesson, you’ll complete a fully guided exercise as an experiential process of self discovery to determine where you are in your journey.
You’ll have the opportunity for deep self reflection, analysis and guided audios specific to the key teaching points, including but not limited to mindset training and programming, nervous system regulation, energy healing and visioning, yoga classes, lifestyle and nutrition practices with structured diets and effective exercises to raise your life force energy in a tangible and impactful way.
Each lesson’s activity is a step towards transformation, training and preparing you for the end of level challenge as well as the next level. During the challenges you’ll have the opportunity to undertake a carefully designed, practical and execution focused lifestyle for a set period of time to drive results. These challenges are the same ones successfully used over the past 10 years by 250+ clients to deliver fast, effective and sustainable results.
Each level has its own workbook, so you’ll have one consolidated place to complete your activities, document your findings, track your progress and celebrate your results!
You’ll also have access to our private community and live coaching calls to support you during every step of your transformation journey.
What’s in each level?
There are three levels within the program, each carefully designed to set you up for success before moving on to the next level. Each level contains specific exercises and activities for you to complete based on the particular lesson. At the end of each level, you will profoundly connect theory to real-world situations with a fully guided immersion challenge to directly experience transformation for yourself.
LEVEL 1 – Holistic Roots
Know the mind, body and spirit do not operate separately – it is a true complex.
Objective: Recognize energy, how it is blocked and apply restoration practices to achieve vitality.
– Develop emotional resilience and tap into intuition for better decision making
– Assess suffering and trauma, and implement healing for nervous system regulation
– Identify and replace limiting belief systems and thoughts for new potential and freedom
– Reconnect with the soul’s journey to find meaning and discover your soul’s purpose
– Manage your bio-energy (Chakra) system and implement balancing restoration practices
– Discover mind-body types with Ayurveda medicine for natural living and dietary changes
– Transform your health from burnout to vitality with a fully supported immersion experience.
LEVEL 2 – Create & Elevate
Test your readiness and engage the power of co-creation to action your goals
Objective: Perform a gap assessment and implement proven success strategies to deliver your goals.
– Clarify and align goals to purpose to create a clear, actionable vision for your future
– Assess and strengthen your commitment for lasting motivation and achieving success
– Train your brain to access peak states for optimum focus, performance and inner calm
– Apply proven success principles to take consistent, aligned action toward your goals
– Expand your manifestation mindset and deepen your ability as a co-creator
– Cultivate energizing routines to stay in an optimal state for creation and growth
– Shift from pushing to flowing with a fully supported manifestation challenge designed to transform your reality.
LEVEL 3 – Sacred Earth Medicine
Listen to your heart wisdom with a medicine that’s right for your soul evolution.
Objective: Connect to realms of higher consciousness, transpersonal chakras and sacred journeys.
– Discover the potent power of sacred earth allies for accelerated personal growth
– Recognize how healing can occur on the mental, emotional, physical and soul levels
– Learn about the scientific and deeply profound spiritual components of key medicines
– Assess which medicine is right for your healing and creative power based on your goals
– Train your mind and understand the optimal setting for journeying with your medicine
– Tune your consciousness to the energy of your chosen medicine for deeper healing
– Release mental and physical limitations for soul growth with a fully supported dual preparation and integration immersion experience.
Who is the Coach?
Suya Devi is the Modern Ancient Method® creator and Modern Ancient Sanctuary Co-Founder & CEO. She is a living example of the method, transitioning from a life of burnout as a corporate lawyer in investment banking to supporting 250+ private clients over a decade to reach higher levels of vitality, discover their purpose and safely and legally experience sacred medicine journeys. Learn more about Suya’s journey.
Suya delivers your lessons in the online coaching program, supports you in the private community and holds you accountable in the live online coaching calls. You’ll sometimes find her in the Amazon jungle at her spiritual home, Modern Ancient Sanctuary, facilitating retreat programs with her sister and retreat center co-founder Ama-ra Sen.
What is the difference between the course and the retreat experiences?
Modern Ancient Method® is a holistic health transformation system that includes two specific components: the online coaching program and the retreat experience at Modern Ancient Sanctuary in the Peruvian Amazon rainforest. The online coaching program is available at three different levels: Anchor (Level 1), Trust (Levels 1 and 2) and Flow (Levels 1, 2 and 3). In our online coaching program, Level 3 of the course focuses on sacred medicine wisdom and the light body, and therefore supports anyone that plans to take or has taken such a ceremony. You can sign up for and purchase the course level options on this website: http://www.modernancientmethod.com. Purchasing the course options by themselves do not include a retreat program experience.
Modern Ancient Sanctuary is our retreat center located in the Peruvian Amazon rainforest. We provide retreat programs for continuity, and alignment with the holistic nature and teachings within the coaching program. There are different retreat experiences available depending upon the type of sacred medicine journey you are seeking (Feel, Heal, Love). Refer to Modern Ancient Sanctuary, http://www.modernancient.com, for details of each retreat type, pricing and current scheduling. You’ll also find an abundance of information and guidance for sacred medicine journeys on http://www.modernancientmethod.com.
All retreat program purchases automatically include access to the full online coaching program i.e. Levels 1, 2 and 3 of the online course. This is your complete Modern Ancient Method ® transformation system. It’s the safest and most effective way to experience sacred earth medicines today. It allows you to receive an extensive preparation and integration program that’s embedded in your life well before you embark on such a journey.
We start your transformation process with integrating you, so your mind and body are in the best position to stay light and flexible regardless of what the medicine presents you with during your ceremonies. You’ll also be able to make better sense of the insights from your journey and you’ll have the right tools to keep you moving forward whether you’re embarking on a sacred medicine journey with the intention of exploration or healing trauma.
When you sign up for a retreat experience at Modern Ancient Sanctuary (Feel, Heal or Love) you’ll receive full course access i.e. Levels 1, 2 and 3. You can sign up for a retreat program at http://www.modernancient.com. Remember that you can choose to complete Levels 1 and 2 of the online coaching program and still receive fantastic results, but if you know your end game is to work with sacred earth medicine for that deeper soul awakening journey, and you’ve confirmed no contraindications are present, then we recommend moving forward with booking your retreat program with Modern Ancient Sanctuary. This is because all retreat programs include the complete course access and this will be your best value.
If you’re working with a different medicine provider or not sure of your commitment to a sacred earth medicine journey yet, you can still purchase all three levels of the online course (Flow) on this website: modernancientmethod.com.
If you’re looking to move into a higher understanding of your spiritual journey, including a deeper understanding of the energy body, extended chakra system and universe then you will still greatly benefit from Level 3 even if sacred medicine is not your focus. The deeply profound Level 3 challenge works well for anyone interested in deepening their embodiment of a higher spiritual life.
In terms of timing, booking a retreat program 6 months in advance will allow you to start building the momentum with the coaching program, and provide sufficient time to undertake the challenges and begin to see results even before you take your retreat program. Momentum is key. You’ll be able to breakthrough into your feeling states and obtain answers that you didn’t know you needed to ask, plus you’ll gain clarity on your purpose. Once you’re connected to your life purpose, your reality unfolds beautifully.
We are confident that this trademarked method will work for you so every course option purchased (Anchor, Trust and Flow) on modernancientmethod.com comes with a risk free 30 day back money guarantee.
Can I change my package choice once I have purchased it?
All online course packages (Anchor, Flow and Trust) come with a 30 day risk free money back guarantee. You may upgrade from any of the course packages (Anchor, Flow and Trust) to a retreat program package (Feel, Heal, Love) within 30 days of your purchase and at least 60 days from a retreat program start date. Refer to modernancient.com for all current retreat programs, dates and retreat specific FAQs.